Detaching from stress means to become fully present in our life. Detaching from stress and recovering our physical, emotional & mental stability brings us to a place of renewed joy and fulfillment. When we calm ourselves to the point of balance & clarity we are able to make healthier choices, be present for our family, friends & co-workers, and recognize the actual stressors and triggers which caused the initial stress. Once we can recognize the true reasons for our stress we can start the process of eliminating or healing the reasons we get triggered and
reduce or prevent further incidents from occurring.
Of course, no one can live completely without stress, but we can live with a lot less. Whether your stress is acute or chronic, Stress Detachment Sessions will provide support for you to live a more fulfilled life and bring you back to a place of joy.