​These beautiful sessions will help you relieve tension, stress, and anxiety by bringing calm and balance to your body and mind. You will see difficult situations more clearly when your mind is not overthinking them. If you find yourself obsessing over a situation these sessions can bring relief from the relentless thoughts that run over and over in your mind. Having help calming your mind and body can bring much needed relief so you can take control of these thoughts and your life. These sessions will also help with deeper sleep and being more present during your waking hours. 


These sessions are designed to give you focus, calm and balance in your everyday life. They are like taking a mini vacation during your work week. 

Stress Management 

   $90 / 60 min 



*The Community Spirit and its practitioners are not licensed to make any medical or counseling recommendations, to include the use of crystals, oils, or any other metaphysical objects or products to customers. All products and services are for entertainment purposes only and should not be used in lieu of a health care/ financial/ mental health/ legal professional. All advice given is just a suggestion, please see your doctor or other health care practitioner about all injuries, illness, or other health or emotional issues. None of our products or services are a prescription, diagnosis or health care substation. Opinions, content, or teaching expressed in any scheduled appointment, class, or event do not overrule a persons own judgement, free will or beliefs.