Stress Management

​These beautiful sessions will help you relieve tension, stress, and anxiety by bringing calm and balance to your body and mind. You will see difficult situations more clearly when your mind is not overthinking them. If you find yourself obsessing over a situation these sessions can bring relief from the relentless thoughts that run over and over in your mind. Having help calming your mind and body can bring much needed relief so you can take control of these thoughts and your life. These sessions will also help with deeper sleep and being more present during your waking hours. 

 

These sessions are designed to give you focus, calm and balance in your everyday life. They are like taking a mini vacation during your work week. 

Stress Management 

   $90 / 60 min